Sporting Geezer

Keeping a Healthy Lifestyle in Your Fifties and Beyond

Hello and welcome to our mens healthy lifestyle blog

Join us as we document our journey of loosing that belly fat and keeping active and healthy in our fifties.

Who am I? Karl

Just a boy who has become a middled aged man trying to get fit and live a better lifestyle.

About Me

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Rediscover Your Peak at Fifty and Beyond! 🌟

Welcome to Sporting Geezer!

Age isn’t a full stop; it’s a brand-new chapter. Here, we celebrate the energetic spirit of the 50s and empower you to elevate your health and fitness, irrespective of where you currently stand.

💪 Kickstart, Elevate, or Refine – We’ve Got You Covered!

Whether you’re dusting off old trainers or halfway through your fitness saga, Sporting Geezer is your one-stop destination.


Ever felt like it’s too late to start? Think again!

Jumpstart your journey with our easy-to-follow guides, tailored exercise regimes, and diet plans crafted just for you. Your fitness story is just a page away.


Made some strides? Let’s pick up the pace!

Discover advanced techniques, curated workout challenges, and nutritional insights to keep the momentum going. We’re here to push those boundaries with you.

Who am I? Dave

Bio coming soon.

About Me


🔹 “Sporting Geezer changed my perspective on health post-50. Now, I don’t just feel younger; I feel better than ever!” – John D.

🔹 “I started as a beginner, sceptical and unsure. But with the resources here, I’ve built a routine that I love and results I’m proud of.” – Patricia M.

Why Sporting Geezer?
  • Guidance Tailored for Your Age: We understand the unique challenges and advantages of being in the 50s. Every tip, trick, and tutorial is handpicked, keeping YOU in mind.
  • Holistic Approach: From resistance training and holistic stretching to mindful eating – we touch every facet of health to ensure you’re not just fit but wholesomely rejuvenated.
  • Community Support: Join fellow ‘Geezers’ on this transformative voyage. Share stories, seek advice, or draw motivation from peers walking the same path.

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